Pycnogenol side effects

Pycnogenol is extracted from the bark of the Pine tree. It is grown in Southern France. It has been in use traditionally, but has eventually gained popularity since a number of years, as a diet and weight loss supplement. Pycnogenol can be consumed either in liquid from or through capsules.

People nowadays have become very health conscious and along with a good health, desire for an attractive physical appearance. Obesity which stands as a hurdle in the healthy life also degrades the confidence level of the people. Obesity is the condition when a person attains extra body mass than required. Thus, to shed the extra kilos from the body, people adopt certain changes in their lifestyle. The changes include intake of healthy and balanced diet, inclusive of more leafy vegetables with fruits and exclusive of more fatty food items. Moreover, physical activities are required on a daily basis.

Weight loss is a slow process, which takes time. But people require quick results; hence various weight losing supplements are gaining importance. These supplements provide a backing up to regular weight losing activities and people are able to shed kilos faster. Pycnogenol is one such weight losing supplement. It is famous as a healthy, beneficial and helpful substance.

Pycnogenol helps in building more immunity in the body, prohibiting various health problems.  It increases the content of nitric oxide in the body, which helps in relaxing the blood vessels and boost up the blood flow in the body, protecting from serious problems like, heart attack and stroke, asthma, blood cancer.

It is healthy to consume 200 mg of Pycnogenol every day along with the balanced diet and regular exercises. Pycnogenol stands in the market as a scientifically proven product, which helps in combating various health problems and preventing certain diseases. And most importantly it is depicted as a healthy and efficient weight loss supplement. But it also possesses some side effects, which are as follows:

  • It may lead to stomach discomfort, which includes problems of constipation, indigestion, and ache in stomach.
  • It may also lead to headaches on regular basis, though not very painful ones, but may be irritating.
  • It may also lead to Nausea which is the condition of vomiting, queasiness and settled stomach.
  • Intake of Pycnogenol may sometimes also lead to dizziness.

Even though it has been scientifically tested that Pycnogenol does not cause any big harmful side effects, it is better to take the advice of the Medical professional before starting its consumption. As people undergoing different medical treatments, require coordinating things for consumption. And there may be possibilities that Pycnogenol might react with certain medicines, and allergic reactions like hives, itching, rashes, and breathlessness, inflammation in the mouth or throat, difficulty in swallowing may result. Pycnogenol may increase the risk of lowering blood sugar level in diabetic people, especially when combined with diabetes medications.

The best time to consume Pycnogenol is immediately after having meal, preferably day time meal. Pycnogenol is thus a healthy substance which is in possession of numerous benefits. It is an all rounder supplement, which boosts health, prevents various diseases from entering the body and most importantly, helps in weight loss.

Moreover, to curb the slight side effects, it can be consumed along with other herbal remedies like, the Moringa and Basil plant leaves, which are rich in nutrients, the intake of Basil plant leaves would provide help in curing problems such as headaches and migraine.. Whereas, the Moringa plant leaves would enhance the immunity level and is best for stomach disorders, thus, would help in smooth working of stomach. Therefore, Pycnogenol being a good diet and weight loss supplement helps in preserving a good health too, should be consumed after taking a medical advice and along with herbal remedies

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